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Health 1110 - Stress Management, Fall 2007

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Yoga

STRESS MANAGEMENT

Michael Olpin, Ph.D.

Dept of Health Promotion & Human Performance
Weber State University

Course Structure: Hour long classes - three times a week

Image courtesy of MJ Mac on flickr.com

Course Description

An introductory course focusing on the causes of stress, recognizing personal stressors and life change management for stress control.

Copyright 2008, by the Contributing Authors. Cite/attribute Resource. Olpin, M., ajensen. (2007, October 05). Stress Management. Retrieved November 20, 2009, from WSU Web site: http://ocw.weber.edu/health-promotion-and-human-performance/stress-management. This work is licensed under a Creative Commons License. Creative Commons License