Overview
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Stress Management Course Files
Welcome to lesson eleven!
This week's topic is music and other very interesting aspects of your environment as they relate to stress management.
The reading for this week's work is found in chapter 14 and chapter 24.
On the heels of last week's cool relaxation exercise, you will also get to experience another Guided Imagery exercise.
This is a fairly light week so that you have some extra time to do some work on the book review that is due next week.
Copyright 2008,
by the Contributing Authors.
Cite/attribute Resource.
ajensen. (2007, October 05). Overview. Retrieved November 22, 2009, from WSU Web site: http://ocw.weber.edu/health-promotion-and-human-performance/stress-management/HLTH1110/Lesson11/overview.html.
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