Overview
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Stress Management Course Files
Welcome to lesson thirteen!
I am very excited to introduce you to one of my favorite stress management topics - meditation
The reading for this week's work is found in chapter 21 of your textbook:
You will have the distinct pleasure of experiencing deep meditation.
This week's work is about as powerful and wonderful as it gets.
Enjoy!
Copyright 2008,
by the Contributing Authors.
Cite/attribute Resource.
ajensen. (2007, October 05). Overview. Retrieved November 22, 2009, from WSU Web site: http://ocw.weber.edu/health-promotion-and-human-performance/stress-management/HLTH1110/Lesson13/overview.html.
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