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Time Management Assignment

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Stress Management Course Files

Time Management Exercise

This assignment lasts the next three weeks of your life. Not very much really but sufficient to experiment with this activity.

Go to the following website: (a new window will open with the page)

http://faculty.weber.edu/molpin/healthclasses/1110/onlineactivities/timemanagement.htm

This web page contains directions for using an advanced version of the ABC123 method of time and life management outlined in chapter 11 of your textbook. Every day for the next three weeks, follow the steps for managing your time according to the instructions.

At the end of lesson 12 of the semester (lesson 14 of the summer semester), you will assess your experience of managing your time according to the ABC123 method. Feel free to look forward to that lesson to see how that assessment will look.

You may also refresh your memory about this and the other effective time and life management methods by reviewing the entire chapter 11 of your textbook.

 

Copyright 2008, by the Contributing Authors. Cite/attribute Resource. ajensen. (2007, October 05). Time Management Assignment. Retrieved November 22, 2009, from WSU Web site: http://ocw.weber.edu/health-promotion-and-human-performance/stress-management/HLTH1110/Lesson9/timemanagementassignment.html. This work is licensed under a Creative Commons License. Creative Commons License