Health 1110 - Stress Management, Fall 2007

Yoga

STRESS MANAGEMENT

Michael Olpin, Ph.D.

Dept of Health Promotion & Human Performance
Weber State University

Course Structure: Hour long classes - three times a week

Image courtesy of MJ Mac on flickr.com

Course Description

An introductory course focusing on the causes of stress, recognizing personal stressors and life change management for stress control.

Citation: Olpin, M., ajensen. (2007, October 05). Stress Management. Retrieved November 07, 2009, from WSU Web site: http://ocw.weber.edu/health-promotion-and-human-performance/stress-management.
Copyright 2008, by the Contributing Authors. This work is licensed under a Creative Commons License. Creative Commons License